55+ Seniors Fitness at the RVCC

Riverview CC is excited to offer a fitness class specifically designed with Seniors’ needs in mind! Improve muscle strength, build bone density, maintain posture, and reduce the likelihood of falls.

Classes are Thursday mornings starting September 7 and ending December 14, 2017
Class times are 10:30AM – 11:30AM
Cost: $6/class
Please being a pair of dumbells

Please RSVP your intention to attend as classes must meet a minimum participation number to operate.

Contact Ryan at yourbestfitnessforless@outlook.ca or 204-963-9602 to RSVP or for any questions.