55+ Seniors Fitness at the RVCC
Riverview CC is excited to offer a fitness class specifically designed with Seniors’ needs in mind! Improve muscle strength, build bone density, maintain posture, and reduce the likelihood of falls.
Classes are Thursday mornings starting September 7 and ending October 14, 2017
Class times are 10:30AM – 11:30AM
Please being a pair of dumbells
Please RSVP your intention to attend as classes must meet a minimum participation number to operate.
Contact Ryan at ryan@firstname.lastname@example.org or 204-963-9602 to RSVP or for any questions.