55+ Seniors Fitness at the RVCC
Winnipeg’s best 55+ exercise program is back Riverview!
Tuesday: 11-12. Participants perform seated and standing strengthening exercises using dumbbells, and resistance bands. Time is also devoted to balance and flexibility.
Thursday: 10:30-11:30. A faster paced Circuit Training class whereby participants perform one exercise after another with minimal rest in between.
Drop in for just $7 per class!
Facemasks are mandatory.
Contact Ryan at email@example.com or (204) 510-0723 for more information