Riverview Community Centre

Yoga

Improve flexibility, strength, balance, and relaxation with us this winter. Yoga is often used as a means of reducing stress, promoting mental clarity, and fostering a sense of inner peace.


Thursday Mornings
Beginning April 4th, 2024
with Danielle Loewen

from 9:30-10:30am
for 10 weeks

A gentle yoga class geared towards older adults


Thursday Evenings
Beginning April 4th, 2024
with Stephanie Maxwell

from 7:00-8:00pm
for 10 weeks

A slow flow restorative yoga class. Focus will be placed on breath, nervous system support and gentle release and opening of the body.

RVCC Calendar