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Riverview Community Centre
Riverview Community Centre

Category - Older Adults Fitness

Fall Programs

Fall programming registration opens September 1, including our popular fitness classes that are returning this fall! Please take time to browse the sidebar and see all the programs happening at the Riverview Community...

Pilates + Foundation Training

Pilates Come and experience a discipline that requires your focus on muscle control, breathing and body posture to enhance your core stability and strength. Mondays 7pm with Eva Fall Session starting Sept. 21, no class...

Yoga

Improve flexibility, strength, balance, and relaxation with us. Yoga is often used as a means of reducing stress, promoting mental clarity, and fostering a sense of inner peace. Friday 9:30am with StephanieFall Session...

Strength Training Class

Strength Break is a lunchtime strength training class designed to build muscle, boost energy, and power you through the rest of your day! About Crystal My name is Crystal Lambert. I am a Certified Canfitpro...

Dance Jam Class

Dance Jam is a dance based cardio class that will increase your heart rate while having fun!  About Chelsea  It has been her wildest dream to both create and bring to life this dance cardio program. Why...

Gentle Fitness

This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...

NeuroMovement®

Change your brain and your life with these movement lessons that are designed to enhance mind-body connections. Through gentle slow-paced movements that increase your awareness, you learn to release chronic tension...

Senior Fitness

Offering two different structures based on the day: Tuesdays, participants perform muscle strengthening exercises using dumbbells, resistance bands, stability balls and mats. Thursday is a faster paced Circuit Training...

Jiu-Jitsu

Welcome to Buke-Do Combat Arts – we are excited to bring our program to Riverview Community Centre! Buke-Do Combat Arts is led by Shihan Barry Hill. He is currently a 5th Degree Black Belt in Buke-Do Jiu-Jitsu...

Jan. 18: Frostbite River Run

The Frost Bite River Run is back for its 13th fabulous year at the Riverview Community Centre. You’re invited to join 149 other runners for fun prizes, great swag, an awesome medal, incredible food before and after...

RVCC Calendar