Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this yoga series focused on the postpartum period. Fridays 11am with...
Feel empowered and motivated with our After Hours Fitness class. This is ideal for parents who have gone back to work or who simply prefer a baby-free evening workout. Benefit from the continued camaraderie of fellow...
Offering two different structures based on the day: Tuesdays, participants perform muscle strengthening exercises using dumbbells, resistance bands, stability balls and mats. Thursday is a faster paced Circuit Training...
Space in the 2025/2026 season is capped at 25 (unless we get more coaches to volunteer – we can help with any training required). Registration opens Oct. 8. To learn more about coaching, contact our convenor...
Intro and Advanced: Jackrabbits hockey is a great way to introduce your child to the ice in a fun and engaging way! Our volunteer coaches will teach the basics of skating through simple hockey themed exercises and...
Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is typically played on a rectangular court with a net lowered to 34 inches at the center. The game involves two or four...
