Strength Break is a lunchtime strength training class designed to build muscle, boost energy, and power you through the rest of your day! About Crystal My name is Crystal Lambert. I am a Certified Canfitpro...
Returning this winter, Dungeons & Dragons After-School Club—an ongoing journey into imagination, teamwork, and storytelling. Designed for youth ages 10–14, this club offers a fun and welcoming environment to explore...
Dance Jam is a dance based cardio class that will increase your heart rate while having fun! About Chelsea It has been her wildest dream to both create and bring to life this dance cardio program. Why...
Get ready to move and groove! Our Preschool Dance Jam is a fun-filled class where little ones can explore rhythm, movement, and coordination in a playful environment. Perfect for building confidence, burning energy, and...
This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...
Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this yoga series focused on the postpartum period. Fridays 11am with...
