with Hart Lazer
“Aging is not a disease any more than adolescence is— it’s something that happens to all of us
Dr. Jessica Kalender-Rich, M.D.
as we get older,”
As Hart enjoys his fourth decade of yoga study, he’s curious about the common
effects that time has on our bodies. Through personal practice and consistent
teaching, he has developed yoga postures, adaptations, and practices for specific
concerns.
Join Hart in person for a weekend of exploring yoga practices for the aging body.
Improving and protecting balance, joint stability for healthy movement, cardiac
circulation and more.
Caring for our bodies as they age, and teaching to students with time-worn
physical issues is a nourishing process.
We hope you’ll join us for this inspiring weekend!
Weekend schedule
Friday, November 1st
6:00-8:00 pm Meditation: Befriending Fear
Saturday, November 2nd
9 am-2:00 pm (break for lunch)
Sunday, November 3rd
10 am-3:00 pm (break for lunch)
Location
Riverview Community Centre, 90 Ashland Ave
Fees
- Friday 6:00-8:00pm meditation: Befriending Fear
by donation - Entire workshop:
$275 + tax ( $288.75) - Sat or Sun only:
$140+tax ($147)
Please send etransfer to andreasilver101@hotmail.com or contact for payment options.
