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Riverview Community Centre
Riverview Community Centre

Category - Adults Fitness

Tai Chi

Tai Chi isn’t just a physical exercise; it’s a holistic approach to wellness. Boost your immune system, improve balance, and foster a sense of calm amidst life’s hustle and bustle. Embark on a journey of balance...

Pickleball

Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is typically played on a rectangular court with a net lowered to 34 inches at the center. The game involves two or four...

Jiu-Jitsu

Welcome to Buke-Do Combat Arts – we are excited to bring our program to Riverview Community Centre! Buke-Do Combat Arts is led by Shihan Barry Hill. He is currently a 5th Degree Black Belt in Buke-Do Jiu-Jitsu...

Senior Fitness

Offering two different structures based on the day: Tuesdays, participants perform muscle strengthening exercises using dumbbells, resistance bands, stability balls and mats. Thursday is a faster paced Circuit Training...

Prenatal Yoga

Nourish your body during pregnancy and prepare your body for birth! A blend of stretching, strengthening and simple meditation, this all levels class supports each trimester of pregnancy. Thursday 8:15pm with Stephanie...

Pilates Karma Class

We are excited to invite Eva Quan (Foundation Training / Pilates Instructor) to lead a series of karma classes to be held at the RVCC. These are an hour long hybrid class that will lengthen and strengthen you from head...

Gentle Fitness

This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...

Dance Jam Class

Dance Jam is a dance based cardio class that will increase your heart rate while having fun!  About Chelsea  It has been her wildest dream to both create and bring to life this dance cardio program. Why...

Postpartum Yoga

Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this yoga series focused on the postpartum period. Fridays 10:45am with...

Pilates + Foundation Training

Pilates Come and experience a discipline that requires your focus on muscle control, breathing and body posture to enhance your core stability and strength. Mondays 7pm with Eva Winter Session starting Jan. 13 6 week...

Yoga

Improve flexibility, strength, balance, and relaxation with us. Yoga is often used as a means of reducing stress, promoting mental clarity, and fostering a sense of inner peace. Friday 9:30am with StephanieWinter...

Riverview Risers

Early Morning Exercise at RVCC The Riverview Risers are a small group of people who have been meeting for exercise in the early mornings for the past twelve years at the Riverview Community Centre (RVCC), 90 Ashland...

RVCC Calendar