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Riverview Community Centre
Riverview Community Centre

Category - Older Adults Fitness

Jan. 18: Frostbite River Run

The Frost Bite River Run is back for its 13th fabulous year at the Riverview Community Centre. You’re invited to join 149 other runners for fun prizes, great swag, an awesome medal, incredible food before and after...

Strength Training Class

Strength Break is a lunchtime strength training class designed to build muscle, boost energy, and power you through the rest of your day! About Crystal My name is Crystal Lambert. I am a Certified Canfitpro...

Dance Jam Class

Dance Jam is a dance based cardio class that will increase your heart rate while having fun!  About Chelsea  It has been her wildest dream to both create and bring to life this dance cardio program. Why...

Gentle Fitness

This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...

Senior Fitness

Offering two different structures based on the day: Tuesdays, participants perform muscle strengthening exercises using dumbbells, resistance bands, stability balls and mats. Thursday is a faster paced Circuit Training...

Pickleball

Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is typically played on a rectangular court with a net lowered to 34 inches at the center. The game involves two or four...

RVCC Calendar