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Riverview Community Centre
Riverview Community Centre

Category - Older Adults Fitness

Tai Chi

Tai Chi isn’t just a physical exercise; it’s a holistic approach to wellness. Boost your immune system, improve balance, and foster a sense of calm amidst life’s hustle and bustle. Embark on a journey of balance...

Jan. 19: Frostbite River Run

The Frost Bite River Run is back for its 12th fabulous year at the Riverview Community Centre. You’re invited to join 149 other runners for fun prizes, great swag, an awesome medal, incredible food before and after...

Jiu-Jitsu

Welcome to Buke-Do Combat Arts – we are excited to bring our program to Riverview Community Centre! Buke-Do Combat Arts is led by Shihan Barry Hill. He is currently a 5th Degree Black Belt in Buke-Do Jiu-Jitsu...

Senior Fitness

Offering two different structures based on the day: Tuesdays, participants perform muscle strengthening exercises using dumbbells, resistance bands, stability balls and mats. Thursday is a faster paced Circuit Training...

Pilates Karma Class

We are excited to invite Eva Quan (Foundation Training / Pilates Instructor) to lead a series of karma classes to be held at the RVCC. These are an hour long hybrid class that will lengthen and strengthen you from head...

Gentle Fitness

This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...

Dance Jam Class

Dance Jam is a dance based cardio class that will increase your heart rate while having fun!  About Chelsea  It has been her wildest dream to both create and bring to life this dance cardio program. Why...

Pilates + Foundation Training

Pilates Come and experience a discipline that requires your focus on muscle control, breathing and body posture to enhance your core stability and strength. Mondays 7pm with Eva Winter Session starting Jan. 13 6 week...

Yoga

Improve flexibility, strength, balance, and relaxation with us. Yoga is often used as a means of reducing stress, promoting mental clarity, and fostering a sense of inner peace. Friday 9:30am with StephanieWinter...

RVCC Calendar