We are excited to invite Eva Quan (Foundation Training / Pilates Instructor) to lead a series of karma classes to be held at the RVCC. These are an hour long hybrid class that will lengthen and strengthen you from head...
Category - Spring Programming
Gentle Fitness
This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...
Postpartum Yoga
Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this yoga series focused on the postpartum period. Fridays 10:00am with...
