Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this yoga series focused on the postpartum period. Fridays 11am with...
This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...
Change your brain and your life with these movement lessons that are designed to enhance mind-body connections. Through gentle slow-paced movements that increase your awareness, you learn to release chronic tension...
Offering two different structures based on the day: Tuesdays, participants perform muscle strengthening exercises using dumbbells, resistance bands, stability balls and mats. Thursday is a faster paced Circuit Training...
Welcome to Buke-Do Combat Arts – we are excited to bring our program to Riverview Community Centre! Buke-Do Combat Arts is led by Shihan Barry Hill. He is currently a 5th Degree Black Belt in Buke-Do Jiu-Jitsu...
Are you new to hockey, new to skating, want to improve your skating or hockey skills, or just want to have fun? Join the Grey Hares at RVCC! This program is aimed at women 18 years of age and over interested in learning...
