Hatha Yoga

HATHA YOGA

Explore various yoga postures to help you unwind from your day in this hatha style yoga class. Improve your posture, coordination, strength and core stability, while being conscious of your breath.
All levels welcome.

Instructor: Amanda Pilloud

When: Wednesdays Sept 27 – Nov 15 (8 weeks)

Time: 7:00 – 8:00pm

Where: Riverview Community Centre, 90 Ashland Avenue

Investment: $75 (payable by cash, cheque or e-transfer) or

Drop in: $14/class

To register contact Amanda at amandapilloud@hotmail.com or 204-250-7288