Creative Writing Workshop Series Join us for an eight-week creative writing series where young writers bring their stories to life! Each week, we’ll experiment with character, setting, dialogue, and voice through fun...
Strength Break is a lunchtime strength training class designed to build muscle, boost energy, and power you through the rest of your day! About Crystal My name is Crystal Lambert. I am a Certified Canfitpro...
Dance Jam is a dance based cardio class that will increase your heart rate while having fun! About Chelsea It has been her wildest dream to both create and bring to life this dance cardio program. Why...
Get ready to move and groove! Our Preschool Dance Jam is a fun-filled class where little ones can explore rhythm, movement, and coordination in a playful environment. Perfect for building confidence, burning energy, and...
Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this yoga series focused on the postpartum period. Fridays 11am with...
Feel empowered and motivated with our After Hours Fitness class. This is ideal for parents who have gone back to work or who simply prefer a baby-free evening workout. Benefit from the continued camaraderie of fellow...