Intro and Advanced: Jackrabbits hockey is a great way to introduce your child to the ice in a fun and engaging way! Our volunteer coaches will teach the basics of skating through simple hockey themed exercises and...
Restore your postpartum core with baby by your side! Build strength, increase mobility and enhance relaxation in this yoga series focused on the postpartum period. Fridays 10:45am with...
This evening class will be a hybrid of Foundation Training mixed in with Pilates. Wear comfortable clothing that you can move well in. Bare feet are ideal, but socks are just fine. Bring your own mat if you wish...
Improve flexibility, strength, balance, and relaxation with us. Yoga is often used as a means of reducing stress, promoting mental clarity, and fostering a sense of inner peace. Friday 9:30am with StephanieFall Session...