This adaptive fitness class offers sitting, standing and walking routines aimed at older adults with mobility and balance challenges. The goals of this class are to improve flexibility, strengthen muscles, increase...
Foster a lasting passion for healthy eating while building independence and confidence in the kitchen with our cooking program. Participants will gain practical life skills and learn safe kitchen practices in a...
Feel empowered and motivated with our After Hours Fitness class. This is ideal for parents who have gone back to work or who simply prefer a baby-free evening workout. Benefit from the continued camaraderie of fellow...
Welcome to Buke-Do Combat Arts – we are excited to bring our program to Riverview Community Centre! Buke-Do Combat Arts is led by Shihan Barry Hill. He is currently a 5th Degree Black Belt in Buke-Do Jiu-Jitsu...
Offering two different structures based on the day: Tuesdays, participants perform muscle strengthening exercises using dumbbells, resistance bands, stability balls and mats. Thursday is a faster paced Circuit Training...
Join us for a fun and low impact one hour Zumba class each week! Zumba is a great way to stay healthy and in shape for all fitness levels. Whether you’ve been dancing for years or just starting out, Melissa has you...
Get ready for monthly email updates! Riverview Community Centre’s e-newsletter The Riverviewer, will land in your inbox on the first of each month. Expect community news, info about upcoming programming, and...
The Grenfell Art Group is a friendly group of people (primarily seniors) who like to paint together and share their expertise with each other. Oils, acrylic and water colours are the most common mediums used but...
Nourish your body during pregnancy and prepare your body for birth! A blend of stretching, strengthening and simple meditation, this all levels class supports each trimester of pregnancy. Thursday 8:15pm with Stephanie...
