Get ready to move and groove! Our Preschool Dance Jam is a fun-filled class where little ones can explore rhythm, movement, and coordination in a playful environment. Perfect for building confidence, burning energy, and...
Category - Fall Programming
Strength Training Class
Strength Break is a lunchtime strength training class designed to build muscle, boost energy, and power you through the rest of your day! About Crystal My name is Crystal Lambert. I am a Certified Canfitpro...
Dance Jam Class
Dance Jam is a dance based cardio class that will increase your heart rate while having fun! About Chelsea It has been her wildest dream to both create and bring to life this dance cardio program. Why...

















